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Running Club Time Trial - Tuesday, 15 Jan 2019

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:13:32
03:23
00:13:32
03:23
15 Jan 2019
1
2
00:17:33
04:23
00:17:33
04:23
15 Jan 2019
3
3
00:18:56
04:44
00:18:56
04:44
25 Sep 2018
10
4
00:19:15
04:48
00:18:47
04:41
18 Dec 2018
3
5
00:20:42
05:10
00:20:42
05:10
15 Jan 2019
1
6
00:20:47
05:11
00:20:47
05:11
15 Jan 2019
1
7
00:22:04
05:31
00:22:04
05:31
15 Jan 2019
1
8
00:22:27
05:36
00:22:04
05:31
14 Aug 2018
19
9
00:22:57
05:44
00:20:31
05:07
08 Jan 2019
3
10
00:22:59
05:44
00:18:16
04:34
28 Aug 2018
10
11
00:23:17
05:49
00:22:29
05:37
18 Dec 2018
3
12
00:23:24
05:51
00:18:53
04:43
30 Oct 2018
7
13
00:24:10
06:02
00:21:06
05:16
02 Oct 2018
6
14
00:24:18
06:04
00:24:18
06:04
15 Jan 2019
1
15
00:24:20
06:05
00:24:20
06:05
15 Jan 2019
1
16
00:24:37
06:09
00:24:37
06:09
15 Jan 2019
1
17
00:28:10
07:02
00:28:10
07:02
15 Jan 2019
1
18
00:28:18
07:04
00:28:18
07:04
15 Jan 2019
3
19
00:28:20
07:05
00:25:56
06:29
09 Oct 2018
4
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:13:32
03:23
00:13:32
03:23
15 Jan 2019
1
2
00:17:33
04:23
00:17:33
04:23
15 Jan 2019
3
3
00:18:56
04:44
00:18:56
04:44
25 Sep 2018
10
4
00:19:15
04:48
00:18:47
04:41
18 Dec 2018
3
5
00:20:42
05:10
00:20:42
05:10
15 Jan 2019
1
6
00:22:27
05:36
00:22:04
05:31
14 Aug 2018
19
7
00:22:59
05:44
00:18:16
04:34
28 Aug 2018
10
8
00:23:24
05:51
00:18:53
04:43
30 Oct 2018
7
9
00:24:10
06:02
00:21:06
05:16
02 Oct 2018
6
10
00:24:18
06:04
00:24:18
06:04
15 Jan 2019
1
11
00:28:18
07:04
00:28:18
07:04
15 Jan 2019
3
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:47
05:11
00:20:47
05:11
15 Jan 2019
1
2
00:22:04
05:31
00:22:04
05:31
15 Jan 2019
1
3
00:22:57
05:44
00:20:31
05:07
08 Jan 2019
3
4
00:23:17
05:49
00:22:29
05:37
18 Dec 2018
3
5
00:24:20
06:05
00:24:20
06:05
15 Jan 2019
1
6
00:24:37
06:09
00:24:37
06:09
15 Jan 2019
1
7
00:28:10
07:02
00:28:10
07:02
15 Jan 2019
1
8
00:28:20
07:05
00:25:56
06:29
09 Oct 2018
4