Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:14:34
03:38
00:14:16
03:34
19 Mar 2019
13
2
00:17:00
04:15
00:16:00
04:00
26 Feb 2019
10
3
00:17:23
04:20
00:17:20
04:20
19 Nov 2019
3
4
00:17:26
04:21
00:16:45
04:11
21 May 2019
15
5
00:18:14
04:33
00:17:28
04:22
09 Jul 2019
22
6
00:19:33
04:53
00:19:33
04:53
26 Nov 2019
1
7
00:20:44
05:11
00:17:50
04:27
09 Oct 2018
14
8
00:22:40
05:40
00:21:55
05:28
19 Nov 2019
7
9
00:27:53
06:58
00:25:13
06:18
22 Oct 2019
8
10
00:27:54
06:58
00:26:26
06:36
15 Oct 2019
9
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:14:34
03:38
00:14:16
03:34
19 Mar 2019
13
2
00:17:00
04:15
00:16:00
04:00
26 Feb 2019
10
3
00:17:23
04:20
00:17:20
04:20
19 Nov 2019
3
4
00:17:26
04:21
00:16:45
04:11
21 May 2019
15
5
00:18:14
04:33
00:17:28
04:22
09 Jul 2019
22
6
00:19:33
04:53
00:19:33
04:53
26 Nov 2019
1
7
00:20:44
05:11
00:17:50
04:27
09 Oct 2018
14
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:22:40
05:40
00:21:55
05:28
19 Nov 2019
7
2
00:27:53
06:58
00:25:13
06:18
22 Oct 2019
8
3
00:27:54
06:58
00:26:26
06:36
15 Oct 2019
9
