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Running Club Time Trial - Tuesday, 01 Oct 2019

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:41
04:25
00:17:41
04:25
01 Oct 2019
9
2
00:17:49
04:27
00:17:49
04:27
01 Oct 2019
1
3
00:17:59
04:29
00:17:28
04:22
09 Jul 2019
18
4
00:19:34
04:53
00:17:06
04:16
20 Aug 2019
17
5
00:20:21
05:05
00:20:12
05:03
17 Sep 2019
10
6
00:20:37
05:09
00:19:58
04:59
06 Aug 2019
12
7
00:21:08
05:17
00:21:08
05:17
01 Oct 2019
5
8
00:21:14
05:18
00:20:50
05:12
20 Aug 2019
21
9
00:24:30
06:07
00:22:04
05:31
14 Aug 2018
40
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:41
04:25
00:17:41
04:25
01 Oct 2019
9
2
00:17:49
04:27
00:17:49
04:27
01 Oct 2019
1
3
00:17:59
04:29
00:17:28
04:22
09 Jul 2019
18
4
00:19:34
04:53
00:17:06
04:16
20 Aug 2019
17
5
00:20:37
05:09
00:19:58
04:59
06 Aug 2019
12
6
00:21:08
05:17
00:21:08
05:17
01 Oct 2019
5
7
00:24:30
06:07
00:22:04
05:31
14 Aug 2018
40
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:21
05:05
00:20:12
05:03
17 Sep 2019
10
2
00:21:14
05:18
00:20:50
05:12
20 Aug 2019
21