logo

Running Club Time Trial - Tuesday, 29 Nov 2022

Run Time Keepers / Helpers
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:16:22
04:05
00:15:34
03:53
26 Apr 2022
7
2
00:16:29
04:07
00:16:00
04:00
19 Mar 2019
25
3
00:17:02
04:15
00:15:13
03:48
17 May 2022
26
4
00:18:01
04:30
00:18:01
04:30
29 Nov 2022
40
5
00:19:05
04:46
00:17:34
04:23
05 Mar 2019
36
6
00:20:31
05:07
00:20:31
05:07
29 Nov 2022
4
7
00:20:31
05:07
00:19:19
04:49
20 Sep 2022
5
8
00:20:58
05:14
00:19:25
04:51
07 Sep 2021
66
9
00:21:52
05:28
00:21:35
05:23
22 Nov 2022
3
10
00:22:21
05:35
00:22:21
05:35
29 Nov 2022
7
11
00:23:45
05:56
00:21:40
05:25
30 Aug 2022
8
12
00:24:30
06:07
00:24:30
06:07
29 Nov 2022
8
13
00:24:34
06:08
00:16:48
04:12
05 Feb 2019
78
14
00:24:39
06:09
00:24:39
06:09
29 Nov 2022
4
15
00:26:45
06:41
00:25:53
06:28
15 Nov 2022
3
16
00:29:08
07:17
00:28:29
07:07
22 Nov 2022
3
17
00:30:52
07:43
00:29:23
07:20
15 Nov 2022
5
18
00:30:54
07:43
00:30:54
07:43
29 Nov 2022
5
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:16:22
04:05
00:15:34
03:53
26 Apr 2022
7
2
00:16:29
04:07
00:16:00
04:00
19 Mar 2019
25
3
00:17:02
04:15
00:15:13
03:48
17 May 2022
26
4
00:18:01
04:30
00:18:01
04:30
29 Nov 2022
40
5
00:19:05
04:46
00:17:34
04:23
05 Mar 2019
36
6
00:20:58
05:14
00:19:25
04:51
07 Sep 2021
66
7
00:21:52
05:28
00:21:35
05:23
22 Nov 2022
3
8
00:22:21
05:35
00:22:21
05:35
29 Nov 2022
7
9
00:24:34
06:08
00:16:48
04:12
05 Feb 2019
78
10
00:24:39
06:09
00:24:39
06:09
29 Nov 2022
4
11
00:29:08
07:17
00:28:29
07:07
22 Nov 2022
3
12
00:30:54
07:43
00:30:54
07:43
29 Nov 2022
5
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:31
05:07
00:19:19
04:49
20 Sep 2022
5
2
00:20:31
05:07
00:20:31
05:07
29 Nov 2022
4
3
00:23:45
05:56
00:21:40
05:25
30 Aug 2022
8
4
00:24:30
06:07
00:24:30
06:07
29 Nov 2022
8
5
00:26:45
06:41
00:25:53
06:28
15 Nov 2022
3
6
00:30:52
07:43
00:29:23
07:20
15 Nov 2022
5