Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:16:22
04:05
00:15:34
03:53
26 Apr 2022
7
2
00:16:29
04:07
00:16:00
04:00
19 Mar 2019
25
3
00:17:02
04:15
00:15:13
03:48
17 May 2022
26
4
00:18:01
04:30
00:18:01
04:30
29 Nov 2022
40
5
00:19:05
04:46
00:17:34
04:23
05 Mar 2019
36
6
00:20:31
05:07
00:20:31
05:07
29 Nov 2022
4
7
00:20:31
05:07
00:19:19
04:49
20 Sep 2022
5
8
00:20:58
05:14
00:19:25
04:51
07 Sep 2021
66
9
00:21:52
05:28
00:21:35
05:23
22 Nov 2022
3
10
00:22:21
05:35
00:22:21
05:35
29 Nov 2022
7
11
00:23:45
05:56
00:21:40
05:25
30 Aug 2022
8
12
00:24:30
06:07
00:24:30
06:07
29 Nov 2022
8
13
00:24:34
06:08
00:16:48
04:12
05 Feb 2019
78
14
00:24:39
06:09
00:24:39
06:09
29 Nov 2022
4
15
00:26:45
06:41
00:25:53
06:28
15 Nov 2022
3
16
00:29:08
07:17
00:28:29
07:07
22 Nov 2022
3
17
00:30:52
07:43
00:29:23
07:20
15 Nov 2022
5
18
00:30:54
07:43
00:30:54
07:43
29 Nov 2022
5
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:16:22
04:05
00:15:34
03:53
26 Apr 2022
7
2
00:16:29
04:07
00:16:00
04:00
19 Mar 2019
25
3
00:17:02
04:15
00:15:13
03:48
17 May 2022
26
4
00:18:01
04:30
00:18:01
04:30
29 Nov 2022
40
5
00:19:05
04:46
00:17:34
04:23
05 Mar 2019
36
6
00:20:58
05:14
00:19:25
04:51
07 Sep 2021
66
7
00:21:52
05:28
00:21:35
05:23
22 Nov 2022
3
8
00:22:21
05:35
00:22:21
05:35
29 Nov 2022
7
9
00:24:34
06:08
00:16:48
04:12
05 Feb 2019
78
10
00:24:39
06:09
00:24:39
06:09
29 Nov 2022
4
11
00:29:08
07:17
00:28:29
07:07
22 Nov 2022
3
12
00:30:54
07:43
00:30:54
07:43
29 Nov 2022
5
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:31
05:07
00:19:19
04:49
20 Sep 2022
5
2
00:20:31
05:07
00:20:31
05:07
29 Nov 2022
4
3
00:23:45
05:56
00:21:40
05:25
30 Aug 2022
8
4
00:24:30
06:07
00:24:30
06:07
29 Nov 2022
8
5
00:26:45
06:41
00:25:53
06:28
15 Nov 2022
3
6
00:30:52
07:43
00:29:23
07:20
15 Nov 2022
5
