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Running Club Time Trial - Tuesday, 16 Oct 2018

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Rob Nel
00:14:33
03:38
00:14:33
03:38
16 Oct 2018
1
2
Olga Layton
00:16:33
04:08
00:16:33
04:08
16 Oct 2018
1
3
Gavin Millard
00:17:11
04:17
00:17:11
04:17
16 Oct 2018
1
4
Ursula Turck
00:18:09
04:32
00:18:09
04:32
16 Oct 2018
1
5
Adriaan Engelbrecht
00:20:51
05:12
00:20:51
05:12
16 Oct 2018
2
6
Brandon Sapsford
00:22:03
05:30
00:19:52
04:58
02 Oct 2018
3
7
Jason Higgs
00:22:04
05:31
00:21:06
05:16
02 Oct 2018
3
8
Sandor Varga
00:22:12
05:33
00:18:16
04:34
28 Aug 2018
5
9
Adri Gericke
00:23:04
05:46
00:22:04
05:31
14 Aug 2018
8
10
Sandy Clackett
00:28:32
07:08
00:28:32
07:08
16 Oct 2018
1
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Rob Nel
00:14:33
03:38
00:14:33
03:38
16 Oct 2018
1
2
Gavin Millard
00:17:11
04:17
00:17:11
04:17
16 Oct 2018
1
3
Ursula Turck
00:18:09
04:32
00:18:09
04:32
16 Oct 2018
1
4
Adriaan Engelbrecht
00:20:51
05:12
00:20:51
05:12
16 Oct 2018
2
5
Brandon Sapsford
00:22:03
05:30
00:19:52
04:58
02 Oct 2018
3
6
Jason Higgs
00:22:04
05:31
00:21:06
05:16
02 Oct 2018
3
7
Sandor Varga
00:22:12
05:33
00:18:16
04:34
28 Aug 2018
5
8
Adri Gericke
00:23:04
05:46
00:22:04
05:31
14 Aug 2018
8
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Olga Layton
00:16:33
04:08
00:16:33
04:08
16 Oct 2018
1
2
Sandy Clackett
00:28:32
07:08
00:28:32
07:08
16 Oct 2018
1