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Running Club Time Trial - Tuesday, 16 Apr 2019

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:13:46
03:26
00:13:46
03:26
16 Apr 2019
1
2
00:14:20
03:35
00:14:16
03:34
19 Mar 2019
5
3
00:17:56
04:29
00:17:09
04:17
12 Mar 2019
5
4
00:18:02
04:30
00:17:46
04:26
26 Mar 2019
4
5
00:20:06
05:01
00:17:46
04:26
11 Dec 2018
9
6
00:20:08
05:02
00:18:50
04:42
09 Oct 2018
5
7
00:20:08
05:02
00:19:07
04:46
19 Mar 2019
6
8
00:20:45
05:11
00:20:05
05:01
12 Mar 2019
13
9
00:20:49
05:12
00:18:27
04:36
26 Feb 2019
6
10
00:20:55
05:13
00:20:55
05:13
16 Apr 2019
1
11
00:21:10
05:17
00:20:53
05:13
12 Mar 2019
7
12
00:21:14
05:18
00:21:06
05:16
02 Oct 2018
11
13
00:21:41
05:25
00:21:19
05:19
02 Apr 2019
4
14
00:22:04
05:31
00:21:42
05:25
26 Feb 2019
3
15
00:23:08
05:47
00:22:04
05:31
14 Aug 2018
28
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:13:46
03:26
00:13:46
03:26
16 Apr 2019
1
2
00:14:20
03:35
00:14:16
03:34
19 Mar 2019
5
3
00:18:02
04:30
00:17:46
04:26
26 Mar 2019
4
4
00:20:06
05:01
00:17:46
04:26
11 Dec 2018
9
5
00:20:08
05:02
00:19:07
04:46
19 Mar 2019
6
6
00:20:45
05:11
00:20:05
05:01
12 Mar 2019
13
7
00:20:49
05:12
00:18:27
04:36
26 Feb 2019
6
8
00:21:14
05:18
00:21:06
05:16
02 Oct 2018
11
9
00:23:08
05:47
00:22:04
05:31
14 Aug 2018
28
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:56
04:29
00:17:09
04:17
12 Mar 2019
5
2
00:20:08
05:02
00:18:50
04:42
09 Oct 2018
5
3
00:20:55
05:13
00:20:55
05:13
16 Apr 2019
1
4
00:21:10
05:17
00:20:53
05:13
12 Mar 2019
7
5
00:21:41
05:25
00:21:19
05:19
02 Apr 2019
4
6
00:22:04
05:31
00:21:42
05:25
26 Feb 2019
3