Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:50
04:27
00:16:45
04:11
21 May 2019
8
2
00:19:58
04:59
00:19:58
04:59
06 Aug 2019
7
3
00:20:17
05:04
00:19:07
04:46
19 Mar 2019
11
4
00:20:18
05:04
00:18:50
04:42
09 Oct 2018
8
5
00:21:05
05:16
00:20:05
05:01
12 Mar 2019
22
6
00:21:41
05:25
00:18:23
04:35
26 Feb 2019
23
7
00:21:58
05:29
00:21:58
05:29
06 Aug 2019
1
8
00:22:02
05:30
00:22:02
05:30
06 Aug 2019
2
9
00:22:14
05:33
00:21:00
05:15
26 Feb 2019
10
10
00:24:04
06:01
00:22:04
05:31
14 Aug 2018
35
11
00:24:04
06:01
00:24:04
06:01
06 Aug 2019
1
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:50
04:27
00:16:45
04:11
21 May 2019
8
2
00:19:58
04:59
00:19:58
04:59
06 Aug 2019
7
3
00:20:17
05:04
00:19:07
04:46
19 Mar 2019
11
4
00:21:05
05:16
00:20:05
05:01
12 Mar 2019
22
5
00:21:41
05:25
00:18:23
04:35
26 Feb 2019
23
6
00:21:58
05:29
00:21:58
05:29
06 Aug 2019
1
7
00:22:02
05:30
00:22:02
05:30
06 Aug 2019
2
8
00:24:04
06:01
00:22:04
05:31
14 Aug 2018
35
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:18
05:04
00:18:50
04:42
09 Oct 2018
8
2
00:22:14
05:33
00:21:00
05:15
26 Feb 2019
10
3
00:24:04
06:01
00:24:04
06:01
06 Aug 2019
1
