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Running Club Time Trial - Tuesday, 06 Aug 2019

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:50
04:27
00:16:45
04:11
21 May 2019
8
2
00:19:58
04:59
00:19:58
04:59
06 Aug 2019
7
3
00:20:17
05:04
00:19:07
04:46
19 Mar 2019
11
4
00:20:18
05:04
00:18:50
04:42
09 Oct 2018
8
5
00:21:05
05:16
00:20:05
05:01
12 Mar 2019
22
6
00:21:41
05:25
00:18:23
04:35
26 Feb 2019
23
7
00:21:58
05:29
00:21:58
05:29
06 Aug 2019
1
8
00:22:02
05:30
00:22:02
05:30
06 Aug 2019
2
9
00:22:14
05:33
00:21:00
05:15
26 Feb 2019
10
10
00:24:04
06:01
00:22:04
05:31
14 Aug 2018
35
11
00:24:04
06:01
00:24:04
06:01
06 Aug 2019
1
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:50
04:27
00:16:45
04:11
21 May 2019
8
2
00:19:58
04:59
00:19:58
04:59
06 Aug 2019
7
3
00:20:17
05:04
00:19:07
04:46
19 Mar 2019
11
4
00:21:05
05:16
00:20:05
05:01
12 Mar 2019
22
5
00:21:41
05:25
00:18:23
04:35
26 Feb 2019
23
6
00:21:58
05:29
00:21:58
05:29
06 Aug 2019
1
7
00:22:02
05:30
00:22:02
05:30
06 Aug 2019
2
8
00:24:04
06:01
00:22:04
05:31
14 Aug 2018
35
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:18
05:04
00:18:50
04:42
09 Oct 2018
8
2
00:22:14
05:33
00:21:00
05:15
26 Feb 2019
10
3
00:24:04
06:01
00:24:04
06:01
06 Aug 2019
1