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Running Club Time Trial - Tuesday, 04 Dec 2018

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:19:09
04:47
00:18:56
04:44
25 Sep 2018
7
2
00:19:10
04:47
00:17:14
04:18
21 Aug 2018
4
3
00:20:55
05:13
00:18:38
04:39
06 Nov 2018
9
4
00:22:35
05:38
00:22:04
05:31
14 Aug 2018
15
5
00:24:29
06:07
00:21:35
05:23
06 Nov 2018
5
6
00:24:31
06:07
00:24:31
06:07
04 Dec 2018
1
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:19:09
04:47
00:18:56
04:44
25 Sep 2018
7
2
00:19:10
04:47
00:17:14
04:18
21 Aug 2018
4
3
00:20:55
05:13
00:18:38
04:39
06 Nov 2018
9
4
00:22:35
05:38
00:22:04
05:31
14 Aug 2018
15
5
00:24:29
06:07
00:21:35
05:23
06 Nov 2018
5
6
00:24:31
06:07
00:24:31
06:07
04 Dec 2018
1